“Spotlight on Style” Radio Show: Feed Your Spirit – The Essence of Thin Resides Within

February 8th, 2011

“Spotlight on Style” radio show on Diva Toolbox Radio
Tuesday, February 15th — 12:00 pm Eastern

Join me and my special guest Annamaria Poluha for “Feed Your Spirit – The Essence of Thin Resides Within

Here’s what you’ll learn:

  • Dispel the myths and learn the truth about weight loss and nutrition
  • Understanding physiology vs. guessing – why you might be sabotaging your own life
  • What the weight loss industry doesn’t want you to know

Pamela Reyes

ABOUT ANNAMARIA

Annamaria Poluha has taught corporate workshops, women’s retreats, written for AOLHealth.com, and she appeared as health expert on numerous radio programs. She was featured in Fitness Magazine for her victorious battle with bulimia.

Annamaria addresses the core emotional issues why people struggle with weight along with developing winning strategies in life balance, self-esteem and effectiveness.

Annamaria is a master certified nutritionist (IBNFC), certified life coach (CPCC), certified personal trainer (NASM), and a published writer.

Listen live or download the recording at www.blogtalkradio.com/laurie-mandato

My Favorite Things: OM Aroma & Co. Organic Spa and Skincare

January 31st, 2011

I first got to know the delicious products of OM Aroma & Co. last year when I found an online community called Savor the Success, co-founded and run by Angela Jia Kim and her husband Marc. Angela is also founder of OM Aroma & Co. and I invited her to be a guest on my “Spotlight on Style” radio show. She is truly the epitome of a talented, beautiful, creative women stepping into the spotlight. Her story is fascinating and she is as lovely on the inside as she is on the outside. If you’re interested, you can listen to a replay of my interview with Angela here.

Before the show I ordered a sample package of OM Aroma & Co. products. When the package arrived I immediately opened it and began to explore each product, opening it to smell and experience. I was hooked! The products are so luxurious, and smell and feel so lovely. I loved them all.  In Fashion Feng Shui® terms, Angela must be a Metal essence.  Her products are all about high quality!

I love the products and the company for several reasons; one of the most important is that all OM Aroma & Co. products are made with all-natural ingredients – no chemicals or preservatives. When you read the ingredients list for these products you won’t believe it. It’s no wonder that shortly after Angela launched OM Aroma & Co. in 2007 her products began to get recognized and win awards.

There are lots of other reasons to love OM Aroma & Co. besides their products including their Dollars & Scents program, which hires women who are re-transitioning into the workforce after taking time off to raise their children.

Now you know why I just had to share OM Aroma & Co. with you! And Angela has very generously offered a one-time special gift to my community – 20% OFF any online order through February 15, 2011. Just enter the coupon code MANDATO when you check out.

Here are a few of my favorite products:

1 Minute Ritual – Purify, Hydrate and Repair

Nectar Doucer – Organic Spa Body Wash
This is such a wonderful way to start or end your day in the shower! After you towel off, moisturize with Crème Eclat — Heaven!

Crème Eclat – Vinotherapy Body Hydrator
This is so yummy! It’s whipped so it feels like silk on your skin with a fresh citris scent.  I L-O-V-E this!

OM Aroma & Co. also now has candles, spa robes, etc. so you can truly create a wonderful spa experience for yourself at home!  And you know me, I am all about saying YES to your SELF care!

Go check out the OM Aroma & Co. website right now and take Angela up on her special offer – you will be so happy you did!

Let me know what you think!

“Spotlight on Style” Radio Show: Rediscover Your Passion and Unleash Your Power!

January 27th, 2011

“Spotlight on Style” radio show on Diva Toolbox Radio
Tuesday, February 1st — 12:00 pm Eastern

Join me and my special guest Pamela Reyes for Rediscover Your Passion and Unleash Your Power!”

  • Have you given way to corporate pressures to be and act a certain way?
  • Do you pretend to have all the answers and hide your shortcomings, so others won’t see you as weak or inadequate?
  • Do you want to stand out as a top notch leader that others will follow?

Discover how to identify your true talents and strengths to unleash your power and become the authentic magnetic leader you were born to be.

In this action packed show you’ll learn:

  • 1 thing you should do right away
  • 2 things that could be stopping you
  • 3 clues to help you identify your talents and unleash your power

Imagine a life of playing to your strengths every day – finding the ability to shine at what comes naturally to you. Don’t go another day just going through the motions.  Learn from Pamela how to live your life on purpose, not by accident.

Pamela ReyesABOUT PAMELA

Pamela Reyes is an expert at working with professionals who want to get in touch with – and then leverage – their true talents then build them into strengths to become authentic magnetic leaders.

Pam spent more than 20 years in corporate America in various international leadership roles working with Fortune 500 companies such as Sun Microsystems, Hitachi Data Systems, Accenture and EDS, travelling regularly within the US, Japan and South America.  She understands all too well what it’s like to navigate corporate politics in the quest for success – only to lose yourself in the process.  After years of corporate pressures to be and act a certain way, she began to lose touch with who she really was and what her greatest strengths are.  That was the catalyst that drove her to follow her true purpose and she founded Executive Force.

Believing so many people lose touch with what they’re really good at, Pam is passionate about identifying, focusing on and then maximizing a person’s true talents and strengths.  She is committed to people playing from this position so they live their life on purpose, not by accident.

Listen live or download the recording at www.blogtalkradio.com/laurie-mandato

Is Your Inner Critic Working Overtime? Send Her On Holiday and Re-Write Your Style Story!

January 27th, 2011

You know how all those reality TV shows tell women they can change their life by just changing their look? Well, to some degree that’s true. But the REAL change has to start from the inside.

Most of us create a “style story” when we’re very young. We listen to the people in our lives that we admire and try to emulate.  Often what we hear isn’t always positive. We internalize the negative comments and experiences, and sometimes hold on to them well into our adult lives. They come back to us over and over again in that little voice — your inner critic — who tells you you’re not good enough, pretty enough, smart enough, thin enough … you get the picture.  It’s sad but true that we are usually our harshest critic!  We berate ourselves about any number of things. We speak to ourselves in ways we wouldn’t dream of speaking to anyone else — least of all our best friend.

We are all born with unique gifts and talents. As women, we often fall into the trap of thinking we should be able to do it all on our own. But sometimes we need a little help in specific areas of our lives.  And after years of trying to be and do everything, we’re forced to realize we just can’t — we manifest health issues, depression, exhaustion, and relationship woes. Try as we might to resist, we finally learn to ask for that help.

Let me help you today, by giving you permission to let go of that old (and untrue) style story right now.  It’s time to stand up for yourself and make a decision to create a personal image that you love, which makes you proud to be who you are. Here’s a big secret: You are the one who decides how others see and perceive you. You are the one in control of your own life and experiences. So take a stand and tell your inner critic to take a holiday, you’re in charge now and the new story starts today.

Your appearance matters.

Your image is an outward reflection of your confidence and self-esteem. When you walk into a room standing tall, with a sense of purpose and look people in the eye with a smile, you radiate confidence.  If you’re feeling unsure of yourself and your self-confidence and self-esteem are low, that will show up in your outward appearance too.  Which do you choose? Having a positive self-image is where it all begins. Believe in yourself and who you are. To really live authentically, get to know your unique qualities and gain clarity around who you are.  Once you feel confident in who you are, it is so much easier to accentuate those qualities in a positive way so you can come from a place of authenticity. Isn’t it time to set yourself up for success?

Believe in YOU!

Every woman wants to feel modern, fashionable and creative. But I have never met a woman who felt any of those things without first being comfortable in her self. So instead of trying to copy someone else’s style, why not tap into your own?  Let go of the old story and embrace who you are today.  Allow your image to catch up to the truly amazing woman that you are right now — not after you color your hair, not after you lose ten pounds, not after whatever. You are perfect just as you are.  Believe in yourself and set your intentions. Set realistic expectations and allow your brilliance to shine!

Embracing Beauty at 50 … and Beyond

January 26th, 2011

Bobbi Brown

Earlier this week I watched Bobbi Brown and Susan St. James Ebersol on the Today Show doing an interview with Anne Curry about women embracing beauty at 50.  I was not shocked to hear them giving viewers the same advice that I always give my clients. Here are some of the highlights:

Self Caretake care of what’s going on inside so that it radiates on the outside.

  • Do yoga.
  • Exercise with light weights.
  • Eat healthy nutritious foods that nourish you.
  • Get plenty of rest.

Embrace the woman that you are TODAY!

  • Accentuate the positive – wear clothing that fits, flatters and fulfills you.
  • Be proud of the women you have grown to be!  Don’t wipe away your face with surgery and fillers/injections.
  • Color your hair if it has faded or turned gray before you’re ready (just be sure to get the color right with a great stylist or if you’ve had your colors done you should know if your hair color should be warm or cool).
  • Work with what you have to make yourself the best version of YOU!

Bobbi’s tips for keeping your face looking great with makeup:

  • Plump up skin – be sure to use a good moisturizer to keep skin hydrated (especially in colder/dry climates).
  • If foundation is not staying in place, Bobbi suggests using a tinted moisturizer.
  • Use cream blush instead of powder.
  • Try black eyeliner and black mascara to define eyes and make them pop.
  • Brighten your skin

Click here to watch the full Today Show segment.

What are you doing to embrace beauty after 50? Please share your thoughts and comments below!

5 Tips for Creating a Powerful Personal Presence This Year

January 13th, 2011

Create a Powerful Personal Image

It’s a new year – an opportunity to reflect on what worked for you last year, and what didn’t. If 2010 didn’t quite live up to your expectations, take some time to get quiet and think about what you can do differently this year.

Do you love the image you are presenting to the world? Does it represent WHO you are and WHAT you do? If you can answer a confident YES, good for you! Maybe you just need to freshen things up a bit. Take a look at your intentions for the New Year and how you can bring those elements into your wardrobe for continued success and momentum. If your answer is NO, then we’ve got some work to do.

Here are five ways you can create a Powerful Personal Presence in 2011:

1.     REFRESH – If you’re feeling less than excited about your look, maybe it’s time to hit the refresh button.  Take stock of your existing wardrobe to see what you can do to rejuvenate some of those old standbys.  Adding an exciting new accessory, like a chunky necklace or scarf, can do wonders to jazz up an outfit.  You can completely change an outfit simply by adding a few great accessories.

  • Add a pop of color with a scarf, necklace, shoes or handbag.
  • Swap out a traditional blazer for a colorful cardigan, and add a belt at the waist.
  • Be sure that your clothes are tailored to fit YOUR body.
  • Check all shoes and boots, being sure that they are in good shape.  If not, now is a good time to purchase new or take them to the cobbler to be re-heeled and polished.

2.     REFLECT – Take a look at the top three goals for this year. How can you change up your wardrobe to help you achieve those goals and feel ready for any opportunity?  Is your image reflecting the influential, professional woman that you are? Step up your wardrobe by adding some polish and refinement.

  • Add polished, shimmering, luxurious and lustrous fabrics such as sateen, silk, cashmere, crepe de shine, dupione and shantung.
  • Wear items with little or no pattern.
  • Splurge on a few designer pieces.
  • Choose high quality, tailored to fit and perfectly constructed garments.

3.     REALIGN – If you are feeling that you’ve lost sight of your goals, now is the time to bring things back into focus.  Set your intentions for the New Year and set realistic goals.  Clear out anything that’s keeping you stuck, and open some space for new opportunities and abundance.

  • Go into your closet and look at each of your garments to see if they are in alignment with your intentions.
  • All garments that are not in alignment with your goals and desires MUST GO!
  • Donate those things that no longer serve you, and help someone else — remember to lift as you climb.

4.     RECAPTURE – Have you lost that loving feeling for your business? Take some time to list all of the reasons you decided to become an entrepreneur.  What do you love about your work?  Recapture that feeling in your wardrobe.  Look in your closet for your favorite pieces to see what they have in common.  Are they all a certain color?  Do they make you feel a certain way?  Are they all made from similar fabrics?

  • See if you can find a common denominator among your favorite clothes. What are the clothes you reach for over and over again?
  • What do those pieces say about you or your personality? Are they communicating what you’d like them to?
  • If you feel like you’re doing the same thing over and over and getting the same disappointing result, recapture some excitement by trying something new!
  • Step outside your comfort zone and try a new look that will shift your mindset and help you get a better result.

5.     RENEW – Renew your commitment to yourself and your business by investing in yourself and creating a Powerful Personal Presence. Make this the year that you turn things around and really step up to the next level of your success. Be proud of the person that you are and allow the world to see the best version of YOU.  Step into your brilliance and feel the joy that comes with that.

  • Write some affirmations to keep yourself on track.
  • Post your affirmations in many places where you will see them throughout your day.
  • Believe in yourself and envision yourself living the life you dream of.

©2011 Laurie Mandato

“Spotlight on Style” Radio Show: Why Diet Resolutions Don’t Work: Train Your Brain to Lose Weight

January 11th, 2011

“Spotlight on Style” radio show on Diva Toolbox Radio
Tuesday, January 18th — 10:00 am Eastern

Join me and my special guest Linda Allred for Why Diet Resolutions Don’t Work: Train Your Brain to Lose Weight”

Listen in to find out why diets DON’T work and get concrete steps to retrain your brain to get happy, healthy, slim and trim in 2011!

Just imagine …

    • Learning to train your brain to eliminate the weight you hate and keep it off forever, all while eating the foods you love and not feeling deprived!
    • Easily breaking your bad habits in less than 28 days with a whole lot less stress!
    • You will discover if you are a “Sugarholic.”
    • Easily fitting into those ‘skinny’ clothes stuffed at the back of your closet.
    • Increased self-confidence and self-esteem when you FINALLY reach your goal weight!

      Linda AllredABOUT LINDA

      Linda Allred is a Bad Habit Breaker/Certified Hypnotist. She specializes in helping people break  bad habits, and change limiting beliefs that keep them stuck and prevents them from achieving their goals.

      She became a certified hypnotist in 1992 and holds certifications in hypnosis from St. John’s University in Springfield, LA and the National Guild of Hypnotists, Merrimack NH. She has actively practiced hypnosis for 18 years and has successfully helped thousands of people reduce stress, stop smoking, and gain control of their weight and life, through learning the art of visualization, guided imagery, and  self-hypnosis.

      Linda has developed a revolutionary weight loss program called the Weight Off NOW! Get Healthy – Get Happy Self-Hypnosis Bootcamp Home Study System which helps people shed their unwanted extra baggage and become happy, healthy, slim and trim.

      Her program will give you a powerful insight into how you can break your bad habits and conquer your ‘waist’ AND THAT IS SPELLED “ W A I S T” – management problems once and for all!

      Even more important is how these tools can help you kick start your weight loss goals into auto pilot and take you to levels of success that up until now you probably only imagined.

      Linda Allred is the founder of Linda Allred LLC. Her company is one of the most complete health providers through her training and coaching programs. She is a frequent guest speaker and workshop facilitator for healthcare facilities, Fortune 500 companies and women’s organizations. She also offers a complete line-up of Positive Affirmations CD’s to assist people in conquering their self-esteem issues, eliminate undue stress, improve their memory and sleep patterns, as well as addressing a host of other health-related issues.

      Linda resides in Baton Rouge, LA, with Don, her husband of 52 years.

      Listen live or download the recording at www.blogtalkradio.com/laurie-mandato

      StarLee Magazine Announcement and Special Offer for You!

      December 21st, 2010

      Are you an entrepreneur? Do you ever feel alone or like no one else can really understand the passion, the joy and the journey you’re taking to succeed on your own terms?  There is a new magazine that is dedicated to heart-centered entrepreneurs just like you. Star Lee Magazine, which launched earlier this year, provides a precious resource and community for conscious female entrepreneurs seeking work-life balance while remaining true to their values.

      I am excited to announce that I will be a contributing writer for Star Lee Magazine! I look forward to sharing through this magazine insight gained from my life, my business and my passion.

      Star Lee Magazine is the embodiment of publisher Star Lee Ladin’s clarity of vision for what entrepreneurs need to reach success. The magazine’s editorial content provides valuable insight and encouragement for all levels of entrepreneurs, from the person with a desire to start their own business to the successful leader wishing to share their expertise.

      I would love to share my articles with you and I have gotten you an amazing offer — a 2011 subscription, paying only $19.99!  To take advantage of this offer, simply go to http://www.starleemagazine.com/laurie/ and enter the coupon code LMMSLM11.

      You can find more information about Star Lee Magazine by visiting their website, Facebook or Twitter pages. Look for me there soon!

      A 5 Element Look at Holiday Dressing — Metal Essence

      December 17th, 2010

      This is last post in my 5 part “Holiday Dressing” series. If you missed my previous posts you can find them here: Water Essence, Wood Essence, Fire Essence, Earth Essence.


      Metal, the Perfectionist

      You love elegant, quality garments and luxurious fabrics. You have no tolerance for ill-fitting clothes and everything you wear is impeccably well-made and tailored to fit perfectly. Look for monochromatic color schemes with little or no pattern and status or designer accessories.  Here are some things you might love:

      *Note* Roll your cursor over each item for more detail and shopping links.


      A 5 Element Look at Holiday Dressing/Metal

      A 5 Element Look at Holiday Dressing — Earth Essence

      December 16th, 2010

      This is part 4 of my 5 part “Holiday Dressing” series. If you missed my previous posts you can find them here: Water Essence, Wood Essence, Fire Essence.


      Earth, the Peacemaker

      You love traditional styling and structured garments. Square detailing as in squared necklines or patch pockets suit you well. You’ll feel most comfortable in neutral colors and basic patterns, enhanced by classic, timeless accessories. Here are some things you might love:

      *Note* Roll your cursor over each item for more detail and shopping links.

      A 5 Element Look at the Holidays/Earth

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